Adirondack Chairs

5 Ways to Help Prevent Cardiovascular Disease
October 22, 2007, 2:08 am
Filed under: Uncategorized

Whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet, here are five heart-smart strategies to get you started. Once you know which foods to emphasize and which foods to limit or avoid, you can create meal plans to keep you on track.

read more | digg story


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